Arúgula Menu (Update 2025)
Welcome to Arúgula, a vibrant culinary gem nestled in Bacalar, Mexico, where fresh ingredients meet personal creativity. Here, you have the freedom to Build Your Own Wrap, Salad Bowl, or Ciabatta Sandwich, all priced at an affordable $140.00 for generous servings of 350-400 grams. Customers rave about the fun and interactive dining experience, with one visitor noting it as the “best Ciabatta sandwich” they’ve ever tasted.
The atmosphere is inviting and laid-back, ideal for enjoying a refreshing smoothie or a delightful vegan brownie while surrounded by friendly staff. With an emphasis on health and flavor, Arúgula promises a menu filled with the freshest ingredients and a personalized touch. Many patrons return daily, enchanted by both the delicious food and the owner’s warm hospitality. It’s not just a meal; it's a cherished experience waiting to be savored.
ENSALADA / SALAD BOWL
Build Your Own Salad
350gr
Build Your Own Ciabatta Sandwich
400gr
CIABATTA SANDWICH
WRAP
Build Your Own Wrap
350gr
Rojo
Betabel, Apio, Piña, Plátano / Beet, Celery, Pineapple, Banana (450 ml)
Tropical
Agua de Coco, Mango, Almendra, Miel, Yogurt / Coconut Water, Mango, Almond, Honey, Yogurt (450 ml)
Cremoso
Crema de Cacahuate, Plátano, Leche, Canela / Peanut Butter, Banana, Milk, Cinnamon (450 ml)
Fresco
Agua de Coco, Espinaca, Gengibre, Limón, Plátano, Piña / Coconut Water, Spinach, Ginger, Lemon, Banana, Pineapple (450 ml)
Pirata
Espinaca, Manzana, Plátano, Yogurt, Piña / Spinach, Apple, Banana, Yogurt, Pineapple (450 ml)
Berry
Zarzamora, Fresa, Frambuesa, Manzana, Leche de Almendra, Miel / Blackberry, Strawberry, Raspberry, Apple, Almond Milk, Honey (450 ml)
Laguna
Agua de Coco, Maracuya, Miel, Almendra, Manzana / Coconut Water, Passion Fruit, Honey, Almond, Apple (450 ml)
Mamey
Mamey, Miel, Leche, Vainilla / Mamey, Honey, Milk, Vanilla (450 ml) - Seasonal
SMOOTHIES
BEBIDAS / DRINKS
Bottled Water
Mineral Water Perrier
Mineral Water Peñafiel
275 ml
Mineral Water Garci Crespo
Coca Cola
235 ml
Coca-Cola 0
235 ml
Coca - Cola Light
235 ml
Sprite
235 ml
Mundet (Apple)
235 ml
San Pellegrino Tangerine
330 ml
San Pellegrino Pomegranate
330 ml
San Pellegrino Orange
330 ml
San Pellegrino Lemon- Mint
330 ml
Lemon
450 ml
Soursop
450 ml
Strawberry
450 ml
Mango
450 ml
Passion Fruit
450 ml
Red Fruits
450 ml
Pineapple
450 ml
Coconut Water
400 ml
Water Of The Day, Refill
AGUAS FRESCAS / FRUIT DRINKS
KOMBUCHA
Lavender Lemonade With Ginger
Rosemary Lemonade With Ginger
Hibiscus Flower With Ginger And Cloves
Lavender, Chamomile, Jasmine
Strawberrie And Cardamom
Mango Ginger Turmeric
Seasonal
Ristretto
Expresso
Lungo
Expresso Americano
Can be served as iced coffee. Regular Milk, Lactose-Free, Almond and Oat milk available.
Capuccino
Latte
Cortado
Flat White
CAFÉ
TÉ
Chamomile, Fennel And Aloe Vera
White And Mint Tea
Chamomile And Lavender
Black Tea With Red Fruits
Lemon Green Tea
Ginger And Lime
Vegan, Gluten Free, Refined Sugar-Free Brownie
Butter Pecan Cookies
Vegan, Gluten Free, Cacao, Peanut And Cranberry Marzipan
Cajeta / Caramel Paste
Nutella Paste
Apple Paste
Blackberry Paste
Pineapple Paste
Raspberry Paste
LO DULCE / SWEET
Helado Suave de Yogurt / Frozen Yogurt
Cone
With toppings available.